What is Nocturnal Emission? Symptoms, Causes and Treatment

Nightfall is also known as nocturnal emission, which is an involuntary ejaculation. It is an orgasm that occurs on its own. Wet dreams are common in men but can also occur in women. It is most common in young men after puberty.

It is a natural process that releases the body's sexual desire. The body releases sperm when it has too many sperm. This could be considered the body's response to excessive stimulation. Each person's nocturnal emission frequency is different.

Many men avoid talking about it because it is awkward, and some believe it to be a disease.

It is safe and easy to do. However, there are many causes of nocturnal emission.

The exact cause of the problem will be determined.

Causes of Nocturnal Emissions

What is the reason nightfall occurs? Nocturnal emission seems to be the body's natural process of replacing old semen with newer ones. Testes produce new semen every day. The body can only keep a small amount of it.

Here are some reasons for nightfall.

 

1. Romantic dreams

Sexual dreams often arouse people and cause wet dreams because this involuntary ejaculation of sperm happens during sleep. If this process occurs twice a month, it is a sign of a healthy body. However, consult your doctor if the number increases.

 

Many people believe that nocturnal emissions can affect your quality of life, leading to other complications such as dizziness, ejaculation problems, eye weakness, and others. It would help if you looked for ways to stop nightfall. You may also need to consult experts for better guidance and support.

 

2. Excessive or frequent masturbation

Masturbating too often can lead to nightfall. This weakens the parasympathetic nerve, which is essential for maintaining a man's erection. This can also cause hormonal fluctuations, making men more susceptible to nightfall and sexual fantasies

3. Nerves weakening

Nightfall can be caused by nerve damage and the weakening of the prostate glands. Doctors also believe prolonged sitting, sadness, worry, low activity and long periods of inactivity can lead to nerve damage, which may result in a loss of control over ejaculation.

4. It's time for up old sperm to Go & make way for new sperm.

The body usually expels old semen after masturbating and intercourse. This allows for fresh semen to be stored. The body will release the old semen to make room for the new. Nightfall happens when you're in a relaxed state of sleep or relaxation.

Five Treatments for Wet Dreams in Adults

You can use natural remedies or home treatments to treat wet dreams in adults with nocturnal emissions. If it is affecting your daily activities, you may be able to use nocturnal emissions treatment in allopathy. Let's take a look at how to deal with wet dreams.

1. Good Diet and Other Home Remedies

Good nutrition and fibre-rich foods ensure good blood flow and muscle health. This helps prevent nightfall. Ayurvedic products such as Triphala powder and shilajit can be used to reduce nocturnal emissions. They are great for relieving nighttime fatigue and restoring energy and vigour.

2. Take a bath before bedtime

Warm baths before bed can increase your dopamine levels. You will also be able to get a restful night's sleep and reduce your chance of falling asleep at night.

3. Masturbating/Sex can reduce nocturnal emissions

Intercourse or masturbation can help to release the semen and lead to less nightfall. Avoid masturbating for too long or too frequently. Sexologists say persistent masturbation can speed up nightfall rather than prevent it.

4. Physical Activity and Yoga

Regular exercise such as running, jogging or yoga improves blood circulation and muscle tone and assists with nighttime urination. You can also do pilates or yoga to reduce your sexual fantasies and keep you fit. Controlled breathing and meditation are two examples of relaxation techniques that can be used to facilitate sexual excitement at nightfall.

5. Certain Life Changes

You must change your lifestyle to permanently end the nocturnal emissions treatment if it positively affects you.

These are some habits that you can include in your daily life:

• Dress comfortably and loosely at night.
• Instead of engaging in sexually stimulating material, you should enrol in beneficial media.
• Avoid excessive masturbation and urination before you go to bed.
• It is not advised to sleep on your stomach.
• You can eat light meals for dinner and then wait two hours before bed.

Other tips to consider are:

• Consume fenugreek (methi) regularly with honey.
• Continuous sleep is possible through daily curd consumption
• It has been proven that drinking gourd juice can help you fall asleep better.
• You can reduce the number of wet dreams by eating onions.
• Essential oils are a great way to relax in a bath.
• Your thoughts must be free to wander. Relaxing music can be listened to while you read a great book.
• Limit your intake of alcohol, coffee, or tea.

Bottom line

Home treatments are a great way to reduce nightfall. There are many allopathic and Ayurvedic drugs that can be used to help with nightfall. It is essential to consult a specialist before you begin medication treatment for nocturnal emission. The specialist will conduct a thorough examination before recommending any treatment.

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6 Myths and Facts about Wet Dreams & ways to stop it What are wet dreams?

Wet dreams or Nightfall is a natural occurrence that happens in men and women. Wet dreams happen when a man or a woman ejaculate during their sleep and thinking about some erotic moments. However, wet dreams are fairly natural phenomena except in some scenarios. There are lots of myths floating around this topic. Although there are facts that are true and some are just myths. So let’s check them out one By one

1. Women Do have Wet Dreams
  Yes, Women also have wet dreams. It is completely normal. Wet dreams in Women happen when a women reach to an orgasms' or she is highly excited about sexual activities in dream.  However, Men are naturally more active in sexual activity that’s why this problem is common among men.

2. Wet Dreams Does not Affect Sperm Count
There is a myth that claims wet dreams affect men’s sperm count and creates fertility problems. However, this is a myth. Wet dreams are not related to any kind of sperm related disease. Many teenager in their poverty faces wet dreams because of over excitement towards sexual health but it do not effect their sperm.


3.  Wet dreams has nothing to do with your immunity
Many myths claim that wet dreams affect your immunity and eyesight. But all of them are just myths. It may be caused by Premature Ejaculation in older men but no other effect happens in a younger man's body.

4. Wet Dreams Happens In Puberty
Most of the cases of wet dreams happen during the puberty periods of a person. When he/she is discovering about their sexuality. However, there are some cases where it is found in older men who are suffering from Premature ejaculation.

5. Masturbation Does Help stopping the Wet Dreams
Masturbation really helps you discover about your body and control the explicit thoughts in your mind. So practicing masturbation in a controlled way is really going to help you control your wet dreams.

6. Wet dreams will not Affect your PP
There are some myths that claim that wet dreams will reduce your penis size. But all of these claims are myths and wet dreams have nothing to do with your penis size.

Ways to Control  Wet Dreams at Home 

How to control nightfall is a raging question among youngsters. There are many home remedies for nightfall that can help you control and eventually eliminate wet dreams from your life.  Let’s have a look on them
1. Avoid porn and explicit thoughts.
2. Eat healthy foods and avoid fast foods
3. Eat lots of amla to cool down your metabolism

4. practice masturbation to control your urge to having sex
5. Try eating shatavari daily in the morning for better health

Hope you enjoyed this piece of information please share your knowledge about wet dreams with your friends.

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https://bumppy.com/tm/post/44677_garlic-is-another-helpful-home-remedy-for-nightfall-however-garlic-s-medicinal-p.html

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https://bumppy.com/tm/post/44682_many-women-s-symptoms-do-not-advance-past-the-latent-stage-of-syphilis-perhaps-b.html

https://bumppy.com/tm/post/44686_quot-scabies-can-spread-by-close-physical-touch-or-sexual-interaction-with-a-in.html

https://bumppy.com/tm/post/44691_pubic-lice-is-known-as-a-sexually-transmitted-disease-and-it-happens-due-to-sexu.html

https://bumppy.com/tm/post/44700_after-the-foreplay-the-vagina-of-a-woman-gets-lubricated-which-leads-to-comforta.html

https://bumppy.com/tm/post/44705_quot-for-medical-erectile-dysfunction-treatment-there-are-many-options-for-the.html

https://bumppy.com/tm/post/44707_but-to-avoid-all-the-above-situations-it-is-important-to-seek-erectile-dysfuncti.html

https://bumppy.com/tm/post/44709_erectile-problems-can-be-caused-by-weak-pelvic-muscle-hormone-imbalance-or-anxie.html

https://bumppy.com/tm/post/44719_men-with-smoking-habits-also-suffer-from-a-unknowing-threat-of-infertility-they.html

https://bumppy.com/tm/post/44723_you-must-identify-several-causes-of-premature-ejaculation-before-going-for-prema.html

https://bumppy.com/tm/post/44730_anxiety-disorder-is-the-biggest-problem-in-society-nowadays-everyone-is-sufferin.html

https://bumppy.com/tm/post/44735_dhat-is-the-most-common-symptom-of-excessive-masturbation-found-in-men-in-this.html

https://bumppy.com/tm/post/44736_sexual-anxiety-is-the-most-common-type-of-anxiety-in-both-men-and-women-but-the.html

https://bumppy.com/tm/post/44765_ashwini-yoga-is-a-form-of-kegel-yoga-that-puts-your-pelvic-muscles-into-work-thi.html

https://bumppy.com/tm/post/44772_plank-is-the-topmost-exercise-in-the-core-strength-exercises-that-affects-your-w.html

https://bumppy.com/tm/post/44777_pelvic-floor-muscles-play-a-essential-part-in-controlling-your-body-function-lik.html

https://bumppy.com/tm/post/44780_kegels-are-world-known-pelvic-exercises-that-strengthen-pelvic-floor-muscles-it.html

https://bumppy.com/tm/post/44786_doing-exercise-is-another-natural-way-to-boost-testosterone-add-different-exerci.html

https://bumppy.com/tm/post/44793_fig-is-full-of-nutrients-like-zinc-magnesium-and-iron-that-help-provide-energy-t.html

https://bumppy.com/tm/post/44800_banana-is-the-answer-to-many-people-searching-for-how-to-increase-sex-stamina-be.html

https://bumppy.com/tm/post/44808_maca-roots-are-considered-the-best-food-for-libido-in-the-american-continent-and.html

https://bumppy.com/tm/post/44813_another-strength-training-workout-is-plank-that-has-a-extensive-effect-on-your-b.html

https://bumppy.com/tm/post/44815_kegels-are-a-set-of-exercises-specifically-designed-for-pelvic-region-strength-t.html

https://bumppy.com/tm/post/44819_kettlebell-is-a-exercise-that-can-be-performed-for-various-purposes-because-it-h.html

https://bumppy.com/tm/post/44825_dark-chocolate-is-full-of-potassium-zinc-and-magnesium-it-also-contains-fibre-an.html

https://bumppy.com/tm/post/44842_vitamin-c-plays-a-vital-role-in-your-body-because-it-boosts-your-body-s-immune-s.html

https://bumppy.com/tm/post/44865_maca-roots-are-the-most-commonly-used-food-for-healthy-sperm-it-also-helps-you-w.html

https://bumppy.com/tm/post/44874_sperm-disorders-are-some-of-the-common-causes-of-infertility-in-men-this-disorde.html

https://bumppy.com/tm/post/44884_a-question-should-be-on-your-mind-on-how-to-treat-low-sperm-count-and-how-to-inc.html

https://bumppy.com/tm/post/44895_ashwini-yoga-is-a-ancient-yoga-asana-that-solely-focuses-on-pelvic-muscle-just-s.html

https://bumppy.com/tm/post/44899_taking-a-break-during-intercourse-may-seem-awkward-but-this-is-a-great-way-to-co.html

https://bumppy.com/tm/post/44905_kegel-exercises-are-the-best-pelvic-exercises-for-men-that-help-them-control-the.html

https://bumppy.com/tm/post/44910_avocado-is-full-of-fibre-which-increases-your-metabolism-and-takes-time-to-diges.html

https://bumppy.com/tm/post/44934_carrot-is-one-of-the-favourite-vegetables-among-children-the-health-benefits-of.html

https://bumppy.com/tm/post/44938_walnut-is-full-of-omega-3-fatty-acid-and-antioxidants-that-help-in-improving-you.html

https://blackshare.net/posts/107110

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https://blackshare.net/posts/107321

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